Here’s Why I’m Not Ashamed to Be Obsessed With Health and Fitness

There are worse things that I could be obsessed with.

by Abigail Miller at University of Florida

Adulting

This Is What Real College Students Eat Before a Workout

Don't worry, not everyone scarfs down a $5 protein bar before their workout.

by Abigail Miller at University of Florida

Funny

Here’s How to Read a Food Label, According to a Nutritionist

Healthy eating goes a lot further than calorie count.

by Abigail Miller at University of Florida

Adulting

10 Things Only People Who Love Wawa Understand

Gottahava Wawa

by Abigail Miller at University of Florida

East Coast USA

10 Desserts You Can Make With Quest Nutrition Products

Eating clean doesn't have to mean giving up sweets.

by Abigail Miller at University of Florida

Healthy

How to Reduce Food Waste

Good food is a terrible thing to waste.

by Abigail Miller at University of Florida

Dinner

These Are the Most Common Eating Disorders

No, anorexia is not the only eating disorder out there.

by Abigail Miller at University of Florida

Body Image

The Definitive Starbucks Nutrition Guide

Do Starbucks the smart way.

by Abigail Miller at University of Florida

Coffee Addict

It Turns Out That Water Is Not the Most Hydrating Beverage

Put down the water bottle.

by Abigail Miller at University of Florida

Healthy

Foods to Prevent and Remedy Heat Stroke

Nothing ruins a beach day more than the wrath of the sun.

by Abigail Miller at University of Florida

Adulting

Coffee Is Going Extinct, This Is What You Need to Know

#SaveTheCoffee

by Abigail Miller at University of Florida

Coffee Addict

How Schools Are Using Mindful Eating to Prevent Eating Disorders

Diminishing eating disorders one school at a time.

by Abigail Miller at University of Florida

Body Image