You Are What You Eat, But So Is Our World
What we eat is important, but so is what we leave behind.
by Anna Bell
at University of Missouri Kansas City
Meditate to Gain Consciousness
Gain consciousness to deal with reality.
by Anna Bell
at University of Missouri Kansas City
Why Mental Health is as Important as your Physical Health
It's important to build yourself mentally, because we are souls, not just bodies.
by Anna Bell
at University of Missouri Kansas City
Emotions are Path Guiders
Instead of trying to "not catch feelings", acknowledge them and try to understand what they mean. They're trying to tell you something.
by Anna Bell
at University of Missouri Kansas City
Why You Need to Start Doing More Yoga
Na-I'm-a-stay in the Yoga Studio for a While
by Anna Bell
at University of Missouri Kansas City