How to Make Your Own Pumpkin Pie Spice Seasoning

The only spice you'll need from Halloween to Christmas.

by Ashleigh Monaco at University of Iowa

Adventurous

I Went Paleo Vegan for a Week and Realized It's Difficult, but Not Impossible

Almond butter and pecans just aren't the same.

by Ashleigh Monaco at University of Iowa

Adventurous

Why Joining CHAARG Was the Healthiest Decision I've Ever Made

I went in search of friends, but what I got was so much more than I ever expected.

by Ashleigh Monaco at University of Iowa

Adventurous

Training for a Half Marathon Changed Me Mentally and Physically

Running 13.1 miles gave me plenty of time to learn a thing or two.

by Ashleigh Monaco at University of Iowa

Adventurous

You Can Support Veganism Without Changing Your Diet

It's not all about what you eat.

by Ashleigh Monaco at University of Iowa

Adventurous

How to Be Dairy-Free in College and Not Sacrifice Your Social Life

Being dairy-free doesn't have to mean being friend-free.

by Ashleigh Monaco at University of Iowa

Alone

This Tofu Kimchi Peanut Butter Sandwich Tastes Better Than It Sounds

Your tastebuds will thank you.

by Ashleigh Monaco at University of Iowa

Adventurous