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University of Montana

Missoula , MT
Join? Meet the Team

Dahlen
Mitzalis

 I'm Dahlen, a 23-year-old foodie and fitness fanatic. I have a passion for health, fitness, food, and wellness. I was born and raised in Athens, Greece with a big Greek family (yes, just like you see in the movies!). I mostly miss the Greek hospitality (and the food) but the open and warm culture has stuck with me ever since and always lures me back in for a trip to the Greek islands. After leaving Greece, my family and I moved to my mom's hometown in Montana where I pursued a university degree in Journalism at the University of Montana.

Mountain Berry Bowls is Opening in Missoula For the Summer!

Mountains and Berry Bowls? YES please!

by Dahlen Mitzalis at University of Montana

Big Groups

What Is Minestrone? What to Know About This Italian Dish

Calling all soup lovers.

by Dahlen Mitzalis at University of Montana

Stupid

4 Things to Know about The PiYo Workout

Take your shoes off and get your PiYo on!

by Dahlen Mitzalis at University of Montana

Big Groups

The 4 Best Coffee Shops Near the University of Montana for Studying

The caffeine will keep you going!

by Dahlen Mitzalis at University of Montana

Too Sober

15 Healthy Beach Snacks That Are Easy to Pack

Healthy choices can be good too!

by Dahlen Mitzalis at University of Montana

Big Groups

The Best First Date Spots in Missoula, MT

So many places to choose from!

by Dahlen Mitzalis at University of Montana

Basic

Where to Find the Best Happy Hour Deals in Downtown Missoula, MT

Happy hour is waiting for you and with these deals you're allowed to get boozy on the weekdays.

by Dahlen Mitzalis at University of Montana

Hungover

25 Iconic Greek Foods You Have to Try at Least Once

Don't leave Greece without trying everything on this list.

by Dahlen Mitzalis at University of Montana

Adventurous

6 UM Fitness Classes to Try Before You Graduate

Grizzlies break a sweat, break a sweat!

by Dahlen Mitzalis at University of Montana

Big Groups

'Tis The Season With These 3 Greek Desserts

Bring the Greek side of you out in your kitchen this Christmas!

by Dahlen Mitzalis at University of Montana

Basic

7 Teas To Drink According To How You Feel

Tea is always the answer.

by Dahlen Mitzalis at University of Montana

Too Sober

How Having Hip Surgery Affected My Physical And Mental Health.

"You need to have surgery tomorrow"

by Dahlen Mitzalis at University of Montana

Mental Health

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