I'm from the San Fernando Valley above LA, and I'm trying to learn as much as I can about all types of food. I also wouldn't mind becoming a better cook. However, I lift weights and care a lot about fitness, so I also try to eat as healthy as I can.
Balancing Food and Fitness: What Happened When I Followed IIFYM for a Month
Yes, you really can have your cake and get fit too.
by Dillon Liu
at University of California- San Diego