Here's Why You Should Trust A Body Scanner, Not A Weight Scale
You're making more progress than you think.
by Emily Wallace
at Penn State University
7 Restaurants in Happy Valley to Cure Your Semester Abroad FOMO
All the eats without the airfare.
by Emily Wallace
at Penn State University
The Best Place in Every State to Spend Your Mental Health Day
Everyone needs a break sometimes.
by Emily Wallace
at Penn State University
10 Resolutions Worth Keeping This New Year
New year, healthier you.
by Emily Wallace
at Penn State University
10 Things Nutrition Majors Do and Don't Do
No, pizza is not off limits.
by Emily Wallace
at Penn State University
Here's How to Tackle Your End of the Semester Slump in Happy Valley
Stress eats for the win.
by Emily Wallace
at Penn State University
'Gilmore Girls' Promotes Unrealistic Dietary Standards For Young Women
A breakdown of two young women's unrealistic diet of pizza, burgers, and coffee.
by Emily Wallace
at Penn State University
Does Coconut Oil Belong in the Pantry or the Medicine Cabinet?
It's complicated.
by Emily Wallace
at Penn State University
Make the Most of Tailgate Season With These Healthy Tips
Because tailgating is a way of life in Happy Valley.
by Emily Wallace
at Penn State University
Berkey Creamery Offers Ice Cream to Match Your Personality
Let's play matchmaker.
by Emily Wallace
at Penn State University
