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Spoon HQ

Boston , MA
Join? Meet the Team

Katherine
Baker

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Katherine has been involved with Spoon since the early days of the NYU chapter. She continued to write for Spoon while earning her master's degree in human nutrition at Columbia University and authored the Spoon Guide to Healthier 2016. Katherine likes to avoid wearing real pants, hanging out with her rescue pup Millie, drinking iced coffee in all 4 seasons, and baking vegan treats (yes, Baker is her last name). Katherine is now a student at Columbia Mailman School of Public Health and learns about how climate change impacts human health and nutrition (#school5ever). Hit her up on Insta (@katherinebaker4) and kbaked.com for more #relatablecontent.

Soda May Soon Require a Warning Label

Ruh-roh.

by Katherine Baker at Spoon HQ

This is How to Figure Out How Much Protein You Actually Need

We're gonna make you a protein pro.

by Katherine Baker at Spoon HQ

Healthy

How to Make a Week’s Worth of Vegan Meals for Under $30 From Trader Joe’s

Get some plants in your pants without spending much time or money.

by Katherine Baker at Spoon HQ

Alone

How to Make a Deconstructed Vegan Sushi Bowl

It's like going out to sushi without being embarrassed by your lack of chopstick skills. Also, no pants.

by Katherine Baker at Spoon HQ

Gluten Free

15-Minute Vegetable Stir-Fry with Tofu and Sesame Ginger Sauce

Healthier and more delicious than takeout.

by Katherine Baker at Spoon HQ

Asian

How to Make a Sofrita Bowl When You’re Too Broke for Chipotle

No pants or extra guac charge required.

by Katherine Baker at Spoon HQ

Broke

Black Bean and Butternut Squash Tacos

A wonderful excuse to use the taco emoji.

by Katherine Baker at Spoon HQ

Alone

Chickpea, Sweet Potato and Apple Farro Salad

Talk about them #GRAINz.

by Katherine Baker at Spoon HQ

Vegan

Protein-Packed Tempeh Kale Salad With Lemon Dressing

Hashtag kale.

by Katherine Baker at Spoon HQ

Healthy

Vegetable “Clean out the Fridge” Soup With Microwave Tortilla Chips

Clean out your fridge with this hearty, healthy vegan meal.

by Katherine Baker at Spoon HQ

Dinner

Why I Quit My Full-Time Job to Work at Trader Joe’s

I found happiness restocking the banana stand.

by Katherine Baker at Spoon HQ

Adulting

WTF is Soylent and Why You Should Try It

Sometimes, chewing is fun.

by Katherine Baker at Spoon HQ

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Boston, MA 02215

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