Low Glycemic Index Nut and Seed Granola

Insulin spikes are not part of a balanced breakfast

by Kristine Mahan at Boston University

Gluten Free

Year-Round Hydroponic Farmers Change How Boston Eats Locally

Futuristic methods and immense dedication to the community is found in Coolidge Corner.

by Kristine Mahan at Boston University

Sustainability

How to Make Gluten-Free, Baked Falafel

Another easy recipe to add to your meal prep repertoire.

by Kristine Mahan at Boston University

Gluten Free

The Ultimate Student Guide to Eating and Drinking at Boston University

Never feel famished or parched while on Comm Ave.

by Kristine Mahan at Boston University

Dorm Lyfe

The Easiest Gluten-Free and Vegan Tahini Cookies

Yet another use for tahini beyond hummus

by Kristine Mahan at Boston University

Gluten Free

The Difference Between Sulfates and Sulfites in Your Food and Drinks

The more you know

by Kristine Mahan at Boston University

Adulting

Everything You Missed at Brainfood 2016

Food, food knowledge, and more food.

by Kristine Mahan at Boston University

Bucket list

Start Your Morning with Cold Brew Chia Seed Pudding

Breakfast staple with an extra buzz

by Kristine Mahan at Boston University

Coffee Addict

How to Make a Quick and Easy Tahini Salad Dressing

Meant for more than just hummus

by Kristine Mahan at Boston University

Gluten Free

Inside Ellary’s Greens, NYC’s Premier Sustainable Nourishment Restaurant

The best place to eat for optimal health

by Kristine Mahan at Boston University

Healthy

The Health(ier) Versions of All Your Favorite Childhood Cereals

Growing up means getting wiser about what you eat

by Kristine Mahan at Boston University

Adulting

Elon Musk’s Brother is Making Cheap, Healthy Fast Food Happen in America

Innovation runs in the family.

by Kristine Mahan at Boston University

Healthy