My Top 5 Energy Fuels for Endurance Training

In the last year I’ve really amped up the miles and successfully completed my first marathon last week! To keep my energy up I needed some tasty snacks to eat on longer runs so here’s a list of some of my favorites.

by Mackenzie Laverick at University of Vermont

Motivated

Potluck Inspiration for Fall Festivities

Here’s 10 great ideas to kick off the fall and winter potluck season with tasty, fun-filled meals for friend, family, or work events!

by Mackenzie Laverick at University of Vermont

Sociable

Recipes that have me excited for fall

After a summer without a kitchen I’m excited to get back into cooking this fall starting with these awesome recipes!

by Mackenzie Laverick at University of Vermont

Nostalgic

How to throw a Slammin’ Summer Dinner Party

Gather all your friends round for a killer picnic party! Appetziers? Entree? Drinks? Dessert? Here's what you're going to need to make this night one to remember.

by Mackenzie Laverick at University of Vermont

Nostalgic

Best Vegan Hiking Snacks for Your Summer Adventures

Delicious suggestions for vegan snacks to fuel your summer adventures!!

by Mackenzie Laverick at University of Vermont

Basic

You’ve Got to Try these Vegan Desserts this Summer

Need something sweet for dessert on a hot summer night? Looking to mix up your selection? Try one of these delicious vegan treats !

by Mackenzie Laverick at University of Vermont

Nostalgic

I Tried the TikTok Four-Course-Meal Challenge

Friends. Drinks. Appetizers. Entrees. Dessert. Rock-paper-scissors? Yup. You need to try this!

by Mackenzie Laverick at University of Vermont

Basic

Vegan Chickpea Flour Omelette

Light and fluffy, savory, and coming in with 10 grams of protein per 1/2 cup, this vegan omelette is going to be your new breakfast (or dinner) go-to.

by Mackenzie Laverick at University of Vermont

Broke

Best Coffee Shops in Burlington, Vermont

At some point last semester I decided to make it a goal of mine to trying out all of the coffee shops in Burlington. So after trying 20 places in Burlington, here’s how they rank!

by Mackenzie Laverick at University of Vermont

Broke

Try Your Hand at Making English Afternoon Tea

The perfect treat for the afternoon, this 3 or 4 o’clock tradition of tea, pastries, and other goodies are a great way to pause, refresh, and keep you going through the rest of your day.

by Mackenzie Laverick at University of Vermont

Nostalgic

Savory Vegan Zucchini Waffles

Waffles for dinner while still getting in your vegetables and having a savory vegan meal? Um, yes please!

by Mackenzie Laverick at University of Vermont

Broke

Mix Up Your Easter This Year with these Vegan Alternatives

You can still get in on the holiday fun and stay vegan with these fun recipe ideas for the perfect Easter meal, egg hunt treats, and dessert!

by Mackenzie Laverick at University of Vermont

Nostalgic