All About Nostalgia From Food and Evoking it For Comfort During this Pandemic

Just like dark chocolate, nostalgia is that bittersweet feeling of emotion that takes you back to a different place in time – almost like magic. And what do we need during this pandemic? Magic.

by Myra Enriquez at University of Guelph

Adventurous

What is the University of Guelph's Flourish Project and How Can You Get Involved?

What would normally end up in a landfill is spent grain from Guelph's breweries, but here's how you can help turn it into flour for local bakeries, and reduce waste

by Myra Enriquez at University of Guelph

Big Groups

How to Give Back With The Gift Of Food This Holiday Season

Because not every kid gets to jump out of bed and open gifts on Christmas morning and not everyone gets to celebrate the holidays

by Myra Enriquez at University of Guelph

Adulting

What Everyday Life is Like Living With Hypothyroidism

Yes, I'm wearing two layers in the middle of summer... and yes I still need to wear a sweater on top.

by Myra Enriquez at University of Guelph

Adulting

10 of the Most Nutrient Dense Foods Every Grocery List Needs

Finding out what nutrients you're lacking is a lot of work so why not just eat all of them at once

by Myra Enriquez at University of Guelph

Adulting

A Guide to the 7 Most Common Categories of Tea

There's more to tea than just leaves in hot water, and with so many options, how do you choose!

by Myra Enriquez at University of Guelph

Stupid

What to Do Before, During, and After Going to a Buffet

Eating before the All-You-Can-Eat means I'll actually eat... all I can eat?

by Myra Enriquez at University of Guelph

Adventurous

The Most Commonly Misinterpreted Foreign Foods in North America

You mean they don't actually eat it like this?

by Myra Enriquez at University of Guelph

Adventurous