13 Things to Eat Before and After Boxing Class, According to an Instructor

Because the wrong foods can turn you from #teamnopuke to #teampukingeverywhere.

by Nancy Chen at National Contributor

Adulting

27 Desserts You Need to Eat in Boston Before You Die

Treating yo'self has never been easier.

by Nancy Chen at Northeastern University

Bucket List

Spoon NEU Fall 2016 Applications

Come spoon with us.

by Nancy Chen at Northeastern University

We Founded a Spoon Chapter, But Instead We Found a Family

Spoon isn't just about the food.

by Nancy Chen at Northeastern University

11 Things You Didn’t Know About Authentic Italian Food, As Told By a Food Tour Guide

Hint: it's not spaghetti and meatballs.

by Nancy Chen at Northeastern University

I Participated in a Chili Eating Contest and Survived to Tell the Tale

When the prize is a year's worth of free burritos, you gotta try.

by Nancy Chen at Northeastern University

Adventurous

Where to Eat at Every Stop on the PCH

Because let's be honest — road-tripping is all about the food.

by Nancy Chen at Northeastern University

Adventurous

Why I Don’t Care If You’re Sick of Reading About My Eating Disorder

I'm not writing for you, I'm writing for me.

by Nancy Chen at Northeastern University

Eating Disorder

Running Can Make You Feel Happier, According to Science

The runner's high is real.

by Nancy Chen at Northeastern University

The Serious Problem with Our Healthcare System’s Way of Dealing with Eating Disorders

As if having an eating disorder wasn't hard enough.

by Nancy Chen at Northeastern University

Body Image

Why You Should Stop Buying “Healthy” Ice Cream

It may be low cal, but that doesn't mean you should eat it.

by Nancy Chen at Northeastern University

Healthy

The Nutrition Advice You Need to Hear, from Experts at Boston’s First Organic Spa

Good nutrition doesn't mean a diet, it means a healthy lifestyle.

by Nancy Chen at Northeastern University

Healthy