Being in a Military Relationship Taught Me to Put Myself First

Often, we can lose ourselves in our relationships. Mine forced me to find myself.

by Olivia D'Aiutolo at Spoon HQ

Alone

7 "Seven Fishes" Recipes Your Guests Will Actually Want to Eat

If you want to continue the Italian tradition without making your house smell like low tide, this article is for you.

by Olivia D'Aiutolo at Spoon HQ

Adventurous

10 Food Realities Only Northerners Living in the South Understand

Some are exciting, some are sad, but all are important.

by Olivia D'Aiutolo at Spoon HQ

Adventurous

Why I Didn’t Realize My Eating Habits Were Disordered Until I Learned About Orthorexia

My struggle with this formerly little-known eating fixation and how it can be overcome.

by Olivia D'Aiutolo at Temple University

Body Image

10 Things You Should Know Before Your First Cycling Class

This list will give you everything you need to know before you tackle that first class.

by Olivia D'Aiutolo at Temple University

Healthy

7 Reasons Wawa Is the Best Place on Earth

You need some Wawa in your life right now.

by Olivia D'Aiutolo at Temple University

Adulting

How to Make “Healthy” Dark Chocolate Avocado Brownies

Superfood avocado stars alongside only 6 other ingredients in this clean-eating, rich, dark chocolate dessert.

by Olivia D'Aiutolo at Temple University

Sweet Tooth