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Adelphi University

Garden City , NY
Join? Meet the Team

Rachel
Morrison

Greetings Ladies and Gentlemen!  My name is (Rachel Morrison, M.S., ACSM-GEI).  I am a Jamaican Jersey native. The beach and boardwalk are within walking distance.  I earned my Master of Science in Nutrition at Adelphi University (Class of 2022!!).  My undergraduate degree was in Adult Health and Physical Education from Monmouth University.   I have taught, completed, and taken various forms of group fitness within my local community to various generations such as Gospel Aerobics, Zumba, Belly Dance, Kickboxing, Pilates, and Yoga. My favorite forms of international cuisine vary from every continent on the globe except Antartica. :-) 

Strawberry Daiquiri Smoothie Recipe: A Strawberry-Lover's Dream

Unwind with this delightful and refreshing smoothie inspired by the strawberry daiquiri mixed drink!

by Rachel Morrison at Adelphi University

Adventurous

3 Ways to Celebrate #HispanicHeritageMonth with Food

Celebrate #HispanicHeritageMonth with me Spoon University style!

by Rachel Morrison at Adelphi University

Nostalgic

Long Island Iced Tea: Adelphi's Signature Drink

This mysterious Adelphi mixed drink is full of twists and turns...

by Rachel Morrison at Adelphi University

Nostalgic

Dairy Is Subsidized by the Government & Here's What That Means for You

Yes, politics affect everything, even the cookies & milk that we decide to eat!

by Rachel Morrison at Adelphi University

Nostalgic

Here’s How I’m Using Food to Support #BlackLivesMatter

Supporting #BlackLivesMatter through food is a wonderful way to pay it forward.

by Rachel Morrison at Adelphi University

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