The 10 Food Additives You Need to Avoid at All Costs

The additives in foods you eat everyday can also be found in fireworks.

by Rianna Shahid at Pace University

Healthy

The Good and Bad That Comes With Losing 10 Pounds After Giving Up Sugar for 6 Weeks

After doing some research about the effects of sugar on the brain and the waistline, I decided something needed to change.

by Rianna Shahid at Pace University

Dietary Restriction