What to Eat When You’re Sore AF After the Gym

The next day doesn't have to be hell.

by Sam Dilling at Spoon HQ

Healthy

Why Adding Sugar to Your Iced Coffee Is Actually Pointless

More like added calories with no added benefit.

by Sam Dilling at Spoon HQ

Coffee Addict

9 Life Lessons I Learned From DJ Khaled’s Snapchat

They don't want you to win.

by Sam Dilling at Spoon HQ

Pop Culture

The 15 Most Popular Spoon Recipes of 2015

Spoiler Alert: We like more than Easy Mac.

by Sam Dilling at Spoon HQ

Bucket list

The Key to a Successful Diet, According to DJ Khaled’s Snapchat

Bless up.

by Sam Dilling at Spoon HQ

Funny

45 Thanksgiving Desserts That Aren’t Pumpkin Pie

Because Thanksgiving should never be basic.

by Sam Dilling at Spoon HQ

Sweet Tooth

27 Next-Level Recipes That Shame Slutty Brownies

The only time slut shaming is okay.

by Sam Dilling at Spoon HQ

Hybrid

Why You Need To Stop Drinking Orange Juice When You’re Sick

If you've been drankin' OJ, you've been doing it wrong.

by Sam Dilling at Spoon HQ

15 Easy Breakfasts You Can Make in Your Toaster Oven

It's shocking how many legit breakfasts you can make in a toaster oven.

by Sam Dilling at Spoon HQ

How to Pair 11 of Your Favorite Halloween Candies with Wine, Because Adulthood

It turns out Halloween is even more fun when you're over 21.

by Sam Dilling at Spoon HQ

Funny

The 19 Stages Of Going Out To Brunch, as Told by Kristen Wiig

It's always a memorable experience, unless you drink so much that you forget it.

by Sam Dilling at Spoon HQ

Two Rats Fight Over a Slice of Pizza in a NYC Subway

And this time, he's back with a vengeance.

by Sam Dilling at Spoon HQ