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News
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How To
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Dessert
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Austin
Boston
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University of Texas
Austin , TX
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Benator
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I'm Sydney a Nutrition major and RD to be. My favorite foods are brussel sprouts and chocolate. I love working out, especially weight training and you can find me at whole foods about twice a week.
Why The Pinnertest Doesn't Actually Work
Be wary of what you see on Instagram.
by
Sydney Benator
at
University of Texas
Basic
Why Fad Diets are Actually Terrible for Your Health
Although the cookie diet sounds tempting, it's not going to help you lose weight.
by
Sydney Benator
at
University of Texas
Gluten Free
Why We Need To Pay More Attention to the Flour We're Buying
As told by Easy Tiger's artisan baker David Norman.
by
Sydney Benator
at
University of Texas
Adventurous
How to Make 3-Ingredient French Toast for Your Post-Workout Meal
No added sugar, no problem.
by
Sydney Benator
at
University of Texas
Adulting
5 Reasons Why True Food Kitchen in Austin is the Best Thing Ever
This restaurant takes healthy eating to the next level.
by
Sydney Benator
at
University of Texas
Bucket list
Why Interval Workouts Really Work
Four words: High. Intensity. Interval. Training. Get ready to sweat.
by
Sydney Benator
at
University of Texas
Healthy
This is How Long Every Kind of Food Can Sit Out Before It Goes Bad
Forgot to put away that chicken? Can you refrigerate potatoes? Get all your questions answered here.
by
Sydney Benator
at
University of Texas
Adulting
8 Leg Workouts That Are Better Than Squats
Get that booty working without having to fight for the squat rack.
by
Sydney Benator
at
University of Texas
Adulting
11 Best Things To Eat in San Antonio Before You Die
San Antonio is more than just the Alamo.
by
Sydney Benator
at
University of Texas
Adulting
Which Protein Powder Should You Use?
Because choosing one can be overwhelming.
by
Sydney Benator
at
University of Texas
Body Image
This 20-Year-Old Lost Over 100 Pounds and Wrote His Own Paleo Cookbook
Josh Weissman has already written a Paleo cookbook and he's only 20. What's next?
by
Sydney Benator
at
University of Texas
1
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