12 “Healthy” Habits You Need to Break Right Now
What you're doing every day to improve your health may be hurting you.
by The Active Times
at Spoon HQ
The 10 Bad Habits That Make People at the Gym Hate You
Most can relate to at least some of these gym pet peeves.
by The Active Times
at Spoon HQ
Things You Should Never Keep After Their Expiration Date
Expired foods and household items may call for concern.
by The Active Times
at Spoon HQ
Eat These Foods for a Flatter Stomach
One of the secrets to a flat stomach is maintaining a healthy diet
by The Active Times
at Spoon HQ
Weight Loss Myths You Should Stop Believing
Don’t fall for the lies and misconceptions; you may be sabotaging your weight loss goals instead of enhancing them.
by The Active Times
at Spoon HQ
The 16 Countries Where People Live the Longest
If you want to live longer, you may want to consider moving to one of these places.
by The Active Times
at Spoon HQ
The Top 20 Secrets From People Who Never Get Sick
Build your way to a sick-free year.
by The Active Times
at Spoon HQ
16 Ineffective Exercises You Should Never Do
Just because an exercise is popular doesn't mean it's beneficial.
by The Active Times
at Spoon HQ
The Top 10 Habits of Positive People
Positive people don’t wait for life to turn around; they take action and turn it around themselves.
by The Active Times
at Spoon HQ
Why Eating Fish is Even More Dangerous Than You Thought
Believe it or not, fish is actually more dangerous than you thought.
by The Active Times
at Spoon HQ
