More from Our Writers
5 Ways You Can Meditate Without Having to Sit Still
You don't need to sit still to meditate.
by Mary Rose Bevins
at Quinnipiac University
How I Avoided Dangerous Calorie Counting and Made it Work For Me
Calorie counting can be dangerous if you're not careful, but that doesn't mean it can't also be helpful.
by Tori Weber
at Boston College
Why I Didn't Need a New Year to Crush Every Goal I Set for Myself
And neither do you.
by Caroline O'Toole
at Spoon HQ
8 Ways to Reduce How Much Advil You Take
Naturally reduce your inflammation to feel good all the time
by Kristine Mahan
at Boston University
I Firmly Believe Moderation Is Actually the Key to a Healthy Life
There's more to life than counting calories and cutting out sweets, that's why moderation is key.
by Rebecca Feigin
at University of Kentucky