More from Our Writers
How to Modify Your Fitness Goals Without Giving Them Up Over the Holidays
Your physical health is important during holiday break, but so is your mental wellness.
by Spoon University
at Spoon HQ
Quick and Easy Veggie-Filled Pasta Salad
Taste the rainbow (of veggies).
by Kellyn Lee
at North Carolina State University
Yoga Can Actually Improve Your Performance in Other Sports
Count me in for Shavasana.
by Lucy Carlisle
at Denison University
The Mantra You Should Be Reciting for the Rest of the Year
"New year, new me?" No thanks.
by Ashleigh Monaco
at University of Iowa
I Tried Alexa's 7-Minute Workout, Here's How It Works
For all my lazy bums: here's a workout you can do at home.
by Jocelyn Hsu
at University of California – Berkeley
5 Things Every College Student Should Know About On-Campus Counseling
You've only got one brain, so take care of it.
by Madi Johnson
at Hobart and William Smith Colleges
I’m Not a Prude, But Kylie Jenner Being Super Naked and Smoking Cigarettes Isn’t Cool
It's 2017.
by Madi Johnson
at Hobart and William Smith Colleges
8 Calcium-Rich Foods That Aren't Milk
Got sardines?
by Emily Walsh
at Denison University
10 Free Wellness Resources at UC Berkeley You Didn't Know About
There's more than pet hugs.
by Jocelyn Hsu
at University of California – Berkeley
What to Drink This Weekend If Your New Year's Resolution Was to Be Healthier
Finally a drinking resolution that doesn't leave you deprived.
by Claire Fitzpatrick
at University of Wisconsin- Madison
5 Tips For Making Your New Year's Resolution Stick
Turn your habit into a lifestyle.
by Madi Johnson
at Hobart and William Smith Colleges
The Health Benefits of Using a Sauna
Explore how one steamy room can positively change your body!
by Michelle Hahn
at University of Chicago
