More from Our Writers
Gut Health and Happiness: How Listening to My Body Changed My Life
It's less about eating for vanity and more about eating for your overall physical well being.
by Alexa Truong
at University of California – Berkeley
What Happened When I Spent Two Weeks in The Mental Hospital
Don't knock it till you've been there.
by Liz Abere
at National Contributor
How to cope with an injury
The mental game of getting through a physical injury.
by Rachael Stockel
at High School
I Tried CraveClean Protein Cookies and Here's What I Thought
Can cookies that are low calorie, low carb and high protein actually taste good? Let's find out.
by Emily Noel
at University of Maryland
The Benefits of Tea—A Scientific Perspective
Why should YOU try drinking tea? Well, it has more benefits than you might think. Read to find out!
by Amy Chun
at Bergen County Academies
How to Cope with General Anxiety Disorder (GAD)
Tame your brain's never-ending spiral of anxiety with these tips and tricks.
by Kaylie Haber
at High School
Body Positivity: Why We Need to Change Our Perspective on Food
No one should ever feel ashamed about their actions towards food.
by Alexa Truong
at University of California – Berkeley
3 Reasons Why You Should Add Soy and Phytoestrogens to Your Diet
Soy you thought tofu was bad for you? Think again.
by Alexa Truong
at University of California – Berkeley
It's Never Too Late: Stay Strong with These Five Healthy Habits
With the new year still bright and fresh, here are a few tips to keep you on track with your New Year's resolutions.
by Alexa Truong
at University of California – Berkeley
Drinking Bone Broth: Weird Trend or Wise Habit?
Should we all be drinking hot broth like coffee?
by Lisa Russo
at Bryant University
We Tried Vegan Yogurt Alternatives: Which is Right for You?
Looking for a sweet snack? How about a protein packed breakfast, sans animal products? Just need something to top your granola with? We found the vegan yogurt alternative for you.
by Emma Cleland-Leighton
at Graceland University
Orthorexia: When Healthy Eating Becomes Detrimental
How my obsession with "clean eating" gave way to an eating disorder.
by Maddie Ross
at University of Michigan
