Salads have never been my go-to meal. However, after watching endless hours of TikTok and finding a love for cooking, salads have now become a staple in my diet. By adding in my favorite toppings and making homemade salad dressing, I have learned to love its crisp texture and mixture of sweet and salty flavors. Emma Chamberlain's quick and easy Erewhon Style Kale Salad Recipe is a great addition to any meal no matter the time of day. Check out Emma's recipe below!
Emma Chamberlain's Erewhon Style Kale Salad
- Prep Time:5 mins
- Cook Time:10 mins
- Total Time:15 mins
- Servings:6
- Easy
- 1 bag chopped kale
- 1 ripened avocado
- 1 can organic great northern beans
- Roasted and unsalted sunflower seeds
- Shelled hemp seeds
- Light taste olive oil
- Salt
- Pepper
- For the dressing:
- 3 tbsp lemon juice or one whole lemon
- 2 tbsp maple syrup
- 1 tbsp organic yellow mustard
- 4 tbsp light taste olive oil
Ingredients
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Step 1
Pour chopped kale into a strainer and wash well. Dry off kale and place in a large bowl.
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Step 2
Drizzle desired amount of light taste olive oil on kale.
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Step 3
Use your hands to massage the kale. Make sure all the kale is dressed well in the olive oil.
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Step 4
Strain the liquid from the organic great northern beans. Pour onto the bed of kale.
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Step 5
Slice the avocado and distribute it evenly in the bowl.
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Step 6
Add in your desired amount of roasted and unsalted sunflower seeds and shelled hemp seeds. Sprinkle salt and pepper to taste. Mix salad together.
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Step 7
For the dressing, use lemon juice or one whole lemon and squeeze it into a bowl.
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Step 8
Add in the maple syrup, mustard, and olive oil. Whisk together.
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Step 9
Pour the desired amount of dressing onto kale salad. Mix salad.
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Step 10
Add more sunflower seeds, hemp seeds, or any other toppings to add an additional flavor or a crunch. Serve and enjoy!
This salad recipe is limitless, so make it your own by adding in your favorite vegetables and toppings. Find your perfect toss by adding in a source of protein, such as grilled chicken, or even cheese. After trying Emma Chamberlain's quick and easy Erewhon-style kale salad recipe, I bet you will never call salad your healthy enemy again.