It's that time of year again. Time to buy your January gym membership and tell yourself that this year will finally be the year you mark "get healthy" off your New Year's resolution checklist. News flash — this year will be that year, thanks to these three healthy fruit smoothies.
These smoothies aren't just super fast, they're super packed with nutrition to keep you feeling your best and feeling your fullest, making eating healthier and getting in shape so much easier (and so much more delicious). So whip out ol' faithful, aka your blender, and whip up these smoothies so good. They'll be your reward for actually going to the gym.
Orange Protein Smoothie
- Prep Time:5 mins
- Cook Time:0
- Total Time:5 mins
- Servings:1
- Easy
- 2 medium oranges
- 1 frozen banana
- 1/3 cup plain Greek yogurt
- Splash almond milk optional
- 1 teaspoon honey
- 1/2 serving vanilla protein powder
- Handful ice cubes
Ingredients
-
Step 1
Place all ingredients into a blender and blend until smooth. If you don't have a high powered blender, add a splash of almond milk to make blending easier.
-
Step 2
Enjoy!
Strawberry Banana Oatmeal Breakfast Smoothie
- Prep Time:5 mins
- Cook Time:0
- Total Time:5 mins
- Servings:1
- Easy
- 1 cup almond milk coconut soy or regular milk
- 10 strawberries
- 1 frozen banana
- 3/4 cup rolled oats
- 1 teaspoon vanilla
- 1 teaspoon honey
- Handful ice cubes
Ingredients
-
Step 1
Place all ingredients into a blender and blend until smooth.
-
Step 2
Enjoy!
Blueberry Breakfast Smoothie
- Prep Time:5 mins
- Cook Time:0
- Total Time:5 mins
- Servings:1
- Easy
- 1 cup blueberries
- 1 frozen over-ripe banana
- 2 tablespoons old-fashioned oats
- 1 tablespoon peanut butter
- 1 cup almond milk
- 1 scoop vanilla protein powder
- Handful ice cubes
Ingredients
-
Step 1
Place all ingredients in a blender and blend until smooth.
-
Step 2
Enjoy!