You may have seen ginger and turmeric all over the place lately, as they're the internet's new favorite superfoods. They've been quite the duo for a while now, as a 1999 study found that extracts of ginger and turmeric can inhibit cancerous tumor growth, and they've been known for their anti-inflammatory properties and ability to help ailments like nausea and indigestion. So why not take these two spices and make a latte? Here's how to make it:
Ginger and Turmeric Latte
- Prep Time:5 mins
- Cook Time:10 mins
- Total Time:15 mins
- Servings:1
- Easy
- 1 cup almond milk
- 2 teaspoon coconut oil
- 1 heaping teaspoon ground turmeric
- 1 teaspoon ground ginger
Ingredients
-
Step 1
Heat the almond milk in a small saucepan until almost boiling.
#SpoonTip: If unsweetened you can add 1 tablespoon of sugar. -
Step 2
Add the coconut oil, turmeric, and ginger to a blender and pour in the almond milk.
-
Step 3
Blend it until it's frothy and pour it into a mug.
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Step 4
Enjoy!