If you haven’t joined the nutritional yeast trend, you should hop on it now. As a newbie pescetarian I started looking into nutritional yeast and found that it is high in protein and fiber, contains vitamin B-12 and most importantly tastes like CHEESE.
The best way to use nutritional yeast is in this “cheesy” sauce by fromscratchclub. I like to pair this sauce up with my favorite Buddha Bowl recipe for a filling, “cheesy” and vegan-friendly meal.
Buddha Bowl
- Prep Time:30 minutes
- Cook Time:45 minutes (only because of wild rice)
- Total Time:75 minutes
- Servings:3
- Medium
- 2 cup wild rice
- 1 cup mushrooms, chopped
- 1 cup bell pepper, chopped
- 1/2 cup red onion, chopped
- 1 can blackeye peas
- 1 avocado, sliced
- 1/4 teaspoon cumin
- 1/4 teaspoon coriander
- 1 pinch garlic salt
- 1 pinch pepper
Ingredients
-
Step 1
Cook rice and blackeye peas (follow directions on box/can).
-
Step 2
Sauté chopped mushroom, bell pepper and onion in a medium pan for three minutes.
-
Step 3
Add blackeye peas, cumin, coriander, garlic salt and pepper to mushroom, pepper, and onion mixture.
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Step 4
Build a bowl with rice, bean, veggie mixture and avocado.
Buddha Bowl Sauce
- Prep Time:5 minutes
- Cook Time:5 minutes
- Total Time:10 minutes
- Servings:5-7 bowls
- Easy
- 1/4 cup EVOO
- 1/4 cup tahini
- 1/4 cup chickpeas
- 1 garlic clove
- 1/4 cup water
- 3 tablespoon lemon juice
- 1/4 cup nutritional yeast
- 1/2 teaspoon tumeric
- 1 pinch salt
Ingredients
-
Step 1
Add all of the ingredients to a food processor.
-
Step 2
Pour cheesy sauce all over your veggie bowl.