Why Barre is a Part of My Fitness Routine
They call it barre “burn” for a reason.
by Gabrielle Garcia
at Florida State University
How to Eat For Free at UREC (Without Using a Punch)
Why work out at the gym when you can learn to eat healthy instead?
by Alexis Metzgar
at James Madison University
How Meatless Mondays Benefits the Environment and Your Body
It's good for you and the environment... but why?
by Alicia Wala
at Northwestern University
Just Like Mom's Spaghetti Sauce
A little bit of home, away from home.
by Lindsay Knapp
at St. Francis Xavier University
A Foodie's Guide to Studying Abroad in Europe
Too many options? Here are some tips to kill the Europe food game.
by Shonali Bose
at University of Southern California
What to Order from Tim Horton's When You're Trying to be Healthy
Craving some Tim's, eh?
by Hana Baig
at University of Guelph
5 Introductory Ethnic Foods For Picky Eaters
Being a picky eater is tough.
by Preston Gilts
at Indiana University
5 Reasons to Make Time for Roommate Dinners
Spare some time to cook a meal with great people
by Jillian Connolly
at University of Denver
How To Stay Healthy On The Emerson Meal Plan
How to make the most out of a generally unhealthy situation.
by Rachael Marks
at Emerson College
3 Easy Ways to Keep Skin Glowing During the Winter
Waking up with dry skin recently? Follow these tricks to keep a summer skin glow all year round.
by Spoon University
at Spoon HQ
7 Ways to Determine Your Worth that Aren't the Scale or Your Outward Appearance
Us women have a lot to be proud of.
by Lauren Arendt
at Cal Poly San Luis Obispo
I Tried Milling My Own Flour and it Was Life-Changing
If you didn't think bread can get any better--try this.
by Heide Baron
at Princeton
