5 Tips For Making Your New Year's Resolution Stick
Turn your habit into a lifestyle.
by Madi Johnson
at Hobart and William Smith Colleges
The Health Benefits of Using a Sauna
Explore how one steamy room can positively change your body!
by Michelle Hahn
at University of Chicago
Being in a Long Distance Relationship Made My College Experience Even Better
Distance makes the heart grow fonder.
by Chloe Citron
at Syracuse University
8 Foods and Drinks to Avoid in Order to Maintain Dental Health, According to a Dentist
Time to ditch the Instagram hacks for a more proactive way to getting your teeth clean.
by Ali Romadanov
at High School
Yes, You Can Be Fat and Fit
It's not about your weight.
by Jocelyn Hsu
at University of California – Berkeley
I Asked College Men What They Think Makes a Woman "Beautiful"
Beauty is in the eye of the beholder, not society.
by Amy Schwartz
at Syracuse University
The Fastest Calorie-Burning Dance Classes, Ranked
Sweat it off, sweat it off.
by Rebecca Poole
at West Chester University
Food for Thought and Food for Change: How a Cookbook Is Helping Syrian Refugees
"I do believe that food is much more than a way to fuel one’s body."
by Rachel Schonbaum
at High School
9 Healthy Ways to Treat Yourself Without Food
Because treating yo' self doesn't always have to involve treats.
by Emily Chin
at Georgetown University
The 8 Best Health Warrior Snack and Protein Bars, Ranked by Flavor
They taste too good to be true.
by Marisa Losciale
at SUNY New Paltz
The Toxic Stuff That’s Actually Hiding in Your Fish, According to a Marine Biologist
Fish are friends, not garbage disposals.
by Madison Pessel
at James Madison University
Why I Don't Make New Year's Resolutions
Why set yourself up to fail?
by Brogan Dearinger
at Indiana University
