This Is How Your Diet Impacts Your Mental Health
Giving a whole new meaning to eating your feelings.
by Francesca Rinaldo
at University of Virginia
These Buffalo Chicken Lettuce Wraps Are Perfect for Summer
Slimming down your buffalo chicken in preparation for summer.
by Jackie Kuczynski
at Florida State University
The Real Difference Between Slow and Fast Metabolism
Get your science nerd on.
by Alyssa Arnold
at University of Texas
Where to get Free Food During Bulldog Days at Yale
Who wouldn't pretend that they're still in high school for free food?
by Jennifer Davis
at Yale University
10 Workout Moves You’re Doing Wrong and How to Do Them Right
Everybody makes mistakes, but you don't have to at the gym.
by Holly Lipka
at SUNY New Paltz
Why Your Trendy Fruit-Infused Water Could Be Contributing to Food Waste
Do you really want to drink that bloated fruit?
by Jordan Shea
at Indiana University
5 Phases of Eating After Going to the Gym at Night
If you went to the gym it doesn't count, right?
by Sophie Rosen
at Union College
19 Easy Exercises to Do in Your Dorm Room
You don't even need to leave your room to burn calories or build muscle.
by Jennifer Elias
at Boston University
Why Using Pinterest Is Better Than Going on a Diet
Pinterest is a never-ending recipe book.
by Emily Cashdan
at Auburn University
What You Missed at Juice with Spoon Texas A&M
Northgate Juice Joint is a pretty green place.
by Lauren Kitto
at Texas A&M
5 Things You Should Be Asking Your Gynocologist
The most important questions you need to ask your lady doctor.
by Kate Maxwell
at North Carolina State University
Why We All Need to Pay Attention to Glycemic Index
Hint: It's killing your mood and your diet
by Andrea Mathieux
at Wake Forest University