11 “Healthy” Foods That Are Actually Terrible For You
"And if you don't know, now you know." - Biggie (on the implications of eating dried apricots and other seemingly healthy foods)
by Chloe Vizzone
at University of Miami
The Struggle of Trying to Get Fit, as Told by Jennifer Aniston
The Up's and Down's of Preparing our Summer Bod's
by Hayden Massey
at Auburn University
5 Reasons Why You Shouldn’t Feel Guilty for Eating Out on Vacation
For vacation, let's go beyond McDonalds and try all the local delicacies.
by Sharmaine Ong
at University of New Mexico
6 Healthier Cookies You Should Add to Your Shopping List
These cookies are crushing the dessert game without all the harmful preservatives. Even better, they taste amazing.
by Spoon University
at Spoon HQ
7 Things You Should Never Do Before Yoga
Set yourself up for the best yoga session ever.
by Karlie Kramer
at University of Texas
7 Workout Rules You Need To Ignore
Check yo'self before you wreck yo'self.
by Brenna Mauro
at University of Pittsburgh
7 Perks of Living With a Gluten-Free Roommate
Oh no, does this mean no more Friday pizza night?
by Samantha Shopovick
at Auburn University
What the Negative Comments on the Body Positivity Movement Taught Me
Studying the methods of the body positivity movement is a lot more complicated than I made it sound.
by Lexi Nickens
at Emory University
73% of Women Believe There Are Misconceptions About Eating Habits and Sororities
It's time we start looking at Greek life as a supportive instead of superficial community.
by Zoe Karavolis
at Northeastern University
7 Post-Run Rules You Should Be Following
Time to give your body a little TLC.
by Torey Walsh
at University of Richmond
Everything I Learned About Myself on My Trip to Ireland
Ireland is truly a magical place filled with magical people. Here's what my pilgrimage to the Emerald Isle taught me.
by Darcy Graham
at University of North Florida
7 Myths About Eating Disorders You Need to Stop Believing
Because it's not just about food.
by Grace Baumann
at Notre Dame