Here's Why The IIFYM Diet Is Dangerous, According to A Registered Dietitian
You shouldn't always trust social media.
by Lisa Hayim
at Spoon HQ
How I Learned to Love Myself and My Body in College
Learning to love yourself is a process, but it's so, so worth it.
by Maddy Fredrick
at Hamilton College
How My Food Allergy Taught Me What It Really Means to Be Healthy
Allergies suck, but it's not the end of the world.
by Carson Keeter
at College of Charleston
How a Half Marathon Changed the Way I Look at Food
The finisher's medal was the second most important thing I got out of my half marathon training.
by Mary Beth Schatzman
at Vanderbilt University
Why Gaining 17 Pounds Was the Best Thing That Ever Happened to Me
This is what happens when you gain more than just pounds.
by Jackie Kuczynski
at Florida State University
How My Obsession With Dieting Made Me Unhealthy
Confessions of the girl who tried everything.
by Rebecca Block
at University of Rochester
How France Is Setting a New Standard for Body Image
The first step to bettering body image worldwide.
by Sara Rukeyser
at Bucknell University
What I’ve Learned From My Battle with Mental Illness and Eating Disorders
Nothing is ever black and white.
by Nancy Chen
at Northeastern University
What I Learned from Starving Myself to Try to Fit Korean Beauty Standards
It ain't pretty.
by Sara Kim
at University of California — Riverside
A Simple Mindset Change That’ll Give You Better Results Than Dieting
Get off the seesaw and take back your life.
by Colleen Daly
at St. Louis University
How Changing My Relationship With Food Helped Me Love My Body
It's time to ditch the guilt.
by paige w.
at Queen's University
Why the College Diet is Ruining Our Chances of a Healthier America
You aren't going to forget everything after you graduate.
by Emma Noyes
at Harvard University
