Why You Need to Stop Feeling Guilty About Eating “Bad” Foods
The diet industry HATES this one simple trick!
by Rachael Ankley
at University of Michigan
Why the Study Abroad 15 is the Happiest Weight You’ll Ever Gain
It's not fat, it's happy.
by Haley Johnson
at University of South Carolina
5 Signs That Made Me Realize My Food Journal Became an Unhealthy Obsession
How MyFitnessPal turned in to my health enemy.
by Lexi Nickens
at Emory University
Why We Should Be Paying More Attention to Eating Disorders in Female College Athletes
The pressures that female athletes experience make them more likely to develop a dangerous eating disorder
by Maddie Omeltchenko
at UNC Chapel Hill
3 Nutrition Tips to Help Maintain Your Bikini Body
Because you don't need to lose your progress in college
by Spoon University
at Spoon HQ
7 Reasons Why You Shouldn’t Diet This Halloween
Because who really wants to give up candy?
by Katie Dishner
at Dartmouth College
7 Times Dwayne “The Rock” Johnson Set the Ultimate Food Goals
The People's Champion wins our hearts and our stomachs #relationshipgoals
by Markita Lewis
at University of Georgia
Why I Don’t Give A F*ck About The Word Fat, and You Shouldn’t Either
We're talkin' body and you've got a perfect one.
by Francesca Forgione
at Spoon HQ
How Weightlifting Taught Me That Active Women Need to Eat More to Stay Healthy
Carbs are your friends, too.
by Sam Dilling
at Spoon HQ
Why “Dear Fat People” is Harmful to Everyone
You can't fat-shame people into losing weight.
by Nancy Chen
at Northeastern University
What It's Really Like Living on Laxatives to Lose Weight
This little pill could be doing more damage than you think.
by Anonymous
at Spoon HQ
Why Breaking Your Diet Doesn’t Make You a Bad Person
Because you are more than what you eat
by Wendy Sun
at Yale University
