Why Gluten Free, Vegan, Vegetarian and Paleo Diets Aren’t As Healthy As You Think
Not every fad is good.
by Caitlin Wolper
at Spoon HQ
Why We Really Need to Stop Talkin’ Body
Sorry Tove Lo, but let's be more careful when we get verbal about the physical.
by Lauren Harris
at Dartmouth College
5 Ways Fast Food Ads Promote Unrealistic Body Expectations for Women
Because Big Macs all day while staying a size zero is not a thing
by Julie Rub
at Washington University in St. Louis
Health Shaming is Just as Bad as Fat-Shaming, and Here’s Why
Don't feel guilty the next time someone hates on your salad
by Nancy Chen
at Northeastern University
Why Body Stereotyping Needs to Stop
Hint: I don't starve myself, I'm just naturally skinny.
by Aakanksha Joshi
at University of Delhi
Why You Should Ignore the Internet and Eat What You Want
I just want to be friends with my food, okay?
by Emma Shellhamer
at Spoon HQ
6 Dangerous Fad Diets That Are Trending Right Now
Are fad diets worth your life?
by Madison Lippincott
at Spoon HQ
Why We Should All Blame Kale for America’s Distorted Perception of Body Image
Bitch, don't kale my vibe.
by Brooke Hamroff
at Spoon HQ
How to Love Your Body This Summer After Eating Like a Classic College Kid All Year
After a stressful semester, use this summer to rebuild a healthy relationship with food and fitness
by Michelle Zabat
at Brown University
Why Gaining the Freshman 15 is Totally Okay, as Told by a Rising Sophomore
How the healthiest of nuts fell prey to the dreaded Freshman 15 and what she's going to do about it.
by Wendy Sun
at Yale University
Why Skipping Meals Should Stop Being a College Trend
Screw norms, and feed yo'self.
by Eunice Choi
at University of California – Berkeley
How to Stop Stress Eating Once and For All
Because sometimes, food seems like the only way to suppress the stress
by Laura Smith
at Louisiana State University
