What Happened When We Tried a 3-Day Juice Cleanse
Read this before going on one.
by Spoon Staff
at New York University
This Awesome Video Shows That Wanting a “Perfect Body” is Pointless
Perfection isn't real.
by Nancy Chen
at Spoon HQ
Why the #MakeYourOwnRulesDiet is the Most Effective Diet on Earth
It's hardly a diet at all because it's so easy to stick with
by Kristine Mahan
at Boston University
How Eating Dessert Can Actually Keep You Fit
A doctor and dietitian reveal how indulging a few times a week keeps cravings at bay
by Julie Rub
at Washington University in St. Louis
Now You Can Get Your Summer Body by Eating Chocolate
Yeah, you heard me right.
by Courtney Warren
at University of Chicago
How Eating Like a Little Kid Can Help You Avoid the Freshman 15
Picky eaters and complainers, UNITE
by Ashley Peek
at Texas Christian University
A Visual Guide of What You Should Eat According to Your Body Type
Are you really what you eat?
by Roann Pao
at University of California – Berkeley
Why You Should Eat Foods That Have Positive Names
You are what you eat, literally.
by Lauren Harris
at Dartmouth College
Why Your Personality Might Be the Reason You’re Getting Fat
It's not all those chips you've been eating, it's just you.
by Nancy Chen
at Spoon HQ
We Busted 7 Sports Nutrition Myths So You Can Fuel Like a Champ
Eat your way to victory like a true professional
by Jenny Park
at University of Pittsburgh
What Cinderella Can Teach Us about Bippity-Boppity-Body Love
The skinny on Cindy and that (in)famous dress.
by kylieemccool
at Penn State University
Simple Lifestyle Changes That’ll Help You Avoid the Freshman Fifteen
Because you're hungry.
by meganrattcliffe
at Brown University
