What the 2017 NYC Marathon Winner Ate Before and After Her Victory
Take some history-changing and marathon-winning cooking advice from Shalane Flanagan and start fueling your days the right way.
by Marissa Thompson
at University of Michigan
The Perfect Songs for a Powerful Workout (Music Mondays)
Providing intense jams so you can have the best workout.
by Mariah Mallinger
at Dominican University
I Ate Like Marilyn Monroe for a Day and Here's What Happened
Protein is a girl's best friend.
by Rebecca Salter
at King's College London
Choose These Low Calorie Drinks Instead Of Your Regular Soda
Quench your thirst with a healthy alternative.
by Shubhangi Kashyap
at University of Delhi
How To: Sriracha Chicken Pasta Dinner for Two
"Dining In," never tasted so good.
by Laura Quinting
at Grand Valley State University
Dating Yourself, Regardless of Relationship Status
Why you should spend time alone doing what makes you happy.
by Kendal Koorenny
at University of California — Davis
I Tried Fresh & Co.'s New Menu Items & Here's What To Get Excited For
Fresh, seasonal and tasty is not always easy to find.
by Ashley Steinberg
at National Contributor
5 Food Combinations to Stay Away From
It doesn't go together like peanut butter and jelly.
by Kamila Gabitova
at University of British Columbia
Why We Need To Stop Saying "Cheat Day"
How eating intuitively seriously upgraded my relationship with myself
by Emerson Tenney
at Brown University
How Going Abroad Taught Me to Give Running a Chance
All it took was a change of scenery.
by Laura Santi
at Colorado College
How To Make Easy Cookies With Only 3 Ingredients
Delicious and nutritious!
by Leah Shindler
at Emory University
Healthy Food Fixes Near the University of Arizona
It's never too early to get that Spring Break body.
by Nicole Pon
at University of Arizona
