What the 2017 NYC Marathon Winner Ate Before and After Her Victory
Take some history-changing and marathon-winning cooking advice from Shalane Flanagan and start fueling your days the right way.
by Marissa Thompson
at University of Michigan
The Perfect Songs for a Powerful Workout (Music Mondays)
Providing intense jams so you can have the best workout.
by Mariah Mallinger
at Dominican University
I Ate Like Marilyn Monroe for a Day and Here's What Happened
Protein is a girl's best friend.
by Rebecca Salter
at King's College London
Choose These Low Calorie Drinks Instead Of Your Regular Soda
Quench your thirst with a healthy alternative.
by Shubhangi Kashyap
at University of Delhi