Body-image | Spoon University

Looking To Try Intermittent Fasting? L-Nutra's Fast Bar Is Here To Help

What's it like being a woman in a male-dominated food industry? Sara gets the scoop from Ali Bonar: the face behind Kween Co. Foods.

by Sara Klimek at University of Vermont

Adulting

Themed Nights to Keep Your Quarantine Meals Interesting

Take a trip around the world.

by Avery Paulen at High School

Nostalgic

Koia Releases Keto Cookies 'N Cream And Protein Chocolate Peanut Butter Drinks

100% plant based

by Casey Clark at Hofstra University

Nostalgic

Self-Love During Quarantine Isn't Just Possible: It's Necessary

These are unprecedented times, but does that make us any less worthy of positive, diet-defining, and radical self-love?

by Sara Klimek at University of Vermont

Alone

Cirkul: The Best Water Bottle I Have Ever Owned

Unlimited Possibilities!

by Lexi Minutillo at Washington and Lee University

Adventurous

My Top 5 Yoga Poses

Much needed clarity and exercise in these tumultuous times.

by Mackenzie Patel at University of Florida

Nostalgic

Your Cravings: Decoded

Why do we get them and what do they mean?

by Kelsey Sarracino at Boston University

High

Your Guide to National Eating Disorder Awareness Week

February 24th to March 1st is National Disorder Awareness Week. How can you bring awareness to this important cause, but in the most equitable and understanding way possible?

by Sara Klimek at University of Vermont

Adulting

Change of Pace: Greek-Style Spaghetti Squash

Carb free and FULL of flavor.

by Olivia Berens at University of Florida

Basic

Five Easy Meals from Trader Joe's Every College Student Needs

In college, time management can be hard. Struggling with classes leaves minimal time for making meals. However, for Syracuse students, they have the accessibility to a Trader Joes that has plenty of quick and easy meals for them to make.

by Sophie Bass at Syracuse University

Body image

Achieve your goals and nourish your body.

"I'm eating my feelings because the world continues to let me down" - Lizzo

What's it like being a woman in a male-dominated food industry? Sara gets the scoop from Ali Bonar: the face behind Kween Co. Foods.

Take a trip around the world.

100% plant based

These are unprecedented times, but does that make us any less worthy of positive, diet-defining, and radical self-love?

Unlimited Possibilities!

Much needed clarity and exercise in these tumultuous times.

Why do we get them and what do they mean?

February 24th to March 1st is National Disorder Awareness Week. How can you bring awareness to this important cause, but in the most equitable and understanding way possible?

Carb free and FULL of flavor.

In college, time management can be hard. Struggling with classes leaves minimal time for making meals. However, for Syracuse students, they have the accessibility to a Trader Joes that has plenty of quick and easy meals for them to make.