How to Get Into the Habit of Going to the Gym by Yourself
Channel your inner Shia LaBeouf and just do it.
by Mary Rose Bevins
at Quinnipiac University
How to Adopt a Healthy Mindset About Your Body
Mental health is just as important as physical health.
by Kendall Dickieson
at Hunter College
How Instagram Got Me Into Shape and I Am Not Ashamed
Is Twitter a carb?
by Ileana Musto
at St. John's University
Just Because It is Juice Doesn't Mean It is Healthy
Some labels are better left unread.
by Kimi Rose
at University of Wisconsin- Madison
Lady Gaga Being Fat-Shamed During Super Bowl Performance Proves Unrealistic Body Standards for Women
Since when is 115lbs considered fat?
by Megan Seligman
at Western University
Why We All Need to Stop Slut Shaming, According to a Guy
For some reason, in our society, people correlate "slut" with low values and low self-respect for oneself.
by Connor Howe
at Denison University
What I Learned After Two Months of Nutrition Coaching
The scariest part was making the first appointment
by Lucy Bedewi
at University of Maryland
Your Guide To Creating The Perfect Macrobiotic Bowl
Goodbye plates, hello bowls
by Gwen Tan
at University of British Columbia
The Best Diet for Strong Bones
Got milk?
by Elise Corasaniti
at Fairfield University
6 Things Sarah Dessen's Novels Taught Me About Self-Acceptance
“Anyone can hide. Facing up to things, working through them, that's what makes you strong.”
by Katelyn Bonanno
at Florida Atlantic University
Why Food Is Fuel but Not for the Reasons You Think
And how to capture that energy every day.
by Emily Coppella
at Carleton University
I Don't Like Melania Trump, But We Need to Stop Slut Shaming Her
Regardless of your political views, attacking a woman for her sexuality is not OK.
by Liza Wolf
at Union College
