7 Surprising Health Benefits of Hot Sauce
Spice up your life.
by Jessica Miller
at University of Michigan
What's the Deal With the Military Diet?
Disclaimer: This diet has no connection to the military or any armed forces.
by Sami Andrew
at University of Michigan
Why I'm Angry Calories Are Being Printed On Menus
Nothing ruins my desire to order nachos more than seeing 1000 calories printed next to it.
by Victoria Stevens
at Queen's University
How the Chicks From 'Sex and the City' Changed the Relationship Women Have With Food
Are Miranda, Carrie, Charlotte and Samantha eating junk food in each episode? Yes, they are. But why?
by Nona Bankova
at City University of New York
9 Healthy Ways to Distract Yourself on the Treadmill
If you can read this, we're just warming up.
by Marissa Thompson
at University of Michigan
Ed Sheeran Is Over His Body Issues
The Shape of You video is giving us a lot of thoughts.
by Rachel Williamson
at Spoon HQ
How Involuntary Withdrawal Policies Harm Mentally Ill College Students
Blanket policies are a problem that can cause mentally ill students to have to leave school.
by Kate Maxwell
at North Carolina State University
How Labeling Diabetes as "Easily Preventable" Misses the Point
As told by a pre-diabetic.
by Meredith Davin
at Duke University
20 Epic Pancake Recipes to Spice Up Your Breakfast
Healthy, boozy, or stacked with sugar? Up to you.
by Claudia Karademas
at Hamilton College
10 Health-Inspired Instagram Accounts You Should Be Following in 2017
New Year new you, right?
by Spoon University
at Spoon HQ
How Dieting Can Affect Your Wellbeing
Self-control isn't always an asset.
by Kamya Bijawat
at Northwestern University
A Look at Some of the Trendiest Fitness Classes UVic Has to Offer
Put that cute new athletic wear to good use!
by Riley Sun
at University of Victoria
