5 Ways to Combat Unnecessary Intimidation at the Gym
Reclaiming the gym has never been easier.
by Spoon University
at Spoon HQ
8 Fitness Classes in Georgetown You Need to Try Before You Graduate
Getting healthy, one class at a time.
by Brittany Arnett
at Georgetown University
7 Things to Keep In Mind When Training For a Marathon
Lace up your sneakers and let's go.
by Ally Malecha
at University of Denver
I Stole My Mom's Fitbit for a Week and Here's What Happened...
Giving my (unofficial) official approval
by Graham McIntosh
at Denison University
This is how you make a bomb piece of toast at SMC
Smear some love on that piece of toast with hummus and feta
by Perla Ocadiz
at Saint Mary's College, Indiana
The 5 Best Pepperdine Fitness Classes to Try Before You Graduate
For days when all of the stair climbing at Pepperdine just isn't enough.
by Shea McCollum
at Pepperdine University
5 Fitness Classes on IU's Campus You Need to Try Before You Graduate
Better get every dime out of that pricey tuition, right?
by Allison Beckner
at Indiana University
18 Celebrities Who Have Spoken Out About Eating Disorders
We're not alone.
by Lindsey Fries
at Ole Miss
5 Healthy and Easy Snacks You Can Find in an Airport
Because you never know when hunger will kick in.
by Montana Black
at St. Francis Xavier University
Here's Why You Should Trust A Body Scanner, Not A Weight Scale
You're making more progress than you think.
by Emily Wallace
at Penn State University
The Paper Cup Diet Is a Dangerous Fad in Korea That Needs to Be Addressed
Celebrities don't know best.
by Tessa Domzalski
at University of Canberra
The Way We Talk About Mental Illness Has to Change
Sometimes thinking twice before you speak is the best thing you can do.
by Sara Rukeyser
at Bucknell University