Why I Didn't Need a New Year to Crush Every Goal I Set for Myself
And neither do you.
by Caroline O'Toole
at Spoon HQ
I Firmly Believe Moderation Is Actually the Key to a Healthy Life
There's more to life than counting calories and cutting out sweets, that's why moderation is key.
by Rebecca Feigin
at University of Kentucky
5 Celebrities Who Have Opened Up To Us About Their Eating Disorders
Fame doesn't ensure confidence.
by Randi Ziegler
at University of Florida
I Ditched Makeup For 3 Weeks And Here's What Happened
Spoiler alert: People did not point and stare as I paraded around bare-faced.
by Victoria Stevens
at Queen's University
8 Things to Stop Saying to Women With Big Boobs
We get it, they're big.
by Casey Twomey
at Bucknell University
Why The Pinnertest Doesn't Actually Work
Be wary of what you see on Instagram.
by Sydney Benator
at University of Texas
27 Beauty Issues Only Girls With Curly Hair Understand
Yes, this is my natural hair. No, you can't touch it.
by Susanna Mostaghim
at Virginia Tech
What Your Unhealthy Food Cravings Mean, and How to Curb Them
Your body's talking, so listen up.
by Julia Broome
at University of California - Los Angeles
11 Empowering Quotes That Prove Meryl Streep Is Everything
I'm with Meryl.
by Emily Benderoff
at University of Michigan
Size Matters When It Comes to Your Plate Size
Put down the buffet plate.
by Connor Howe
at Denison University
I Ate Only Baby Food for 3 Days and Lost Weight But Wouldn't Recommend
I've got mixed feelings about this one.
by Alex Frank
at Denison University
How to Modify Your Fitness Goals Without Giving Them Up Over the Holidays
Your physical health is important during holiday break, but so is your mental wellness.
by Spoon University
at Spoon HQ