The Ultimate Cheat Sheet to Make the Most of 2017
Bring out those confetti poppers and let the countdown begin as you get ready to say "cheers" to 2017, your best year yet.
by Azita Peters
at Virginia Tech
How a Certified Personal Trainer is Making Instagram's Most Drool-Worthy Desserts
Fitness? More like "fitness whole cookie in my mouth..."
by Shannon Carney
at Fairfield University
These Natural Detoxes Are Actually Worth Trying in the New Year
Start off your New Year in a healthy way.
by Brittany Arnett
at Georgetown University
These Mantras From Your Favorite Celebs Set the Tone for 2017
Forget "New Year, new me." Make 2017 the year of "New Year, better me."
by Alyssa Modos
at Indiana University
How to Make 5 Healthy New Years Resolutions You Can Actually Keep
Set goals that you can reach.
by Casey Twomey
at Bucknell University
We Teamed Up With Happy + Hale to Help Duke Students Survive Finals
The only way to make it through finals: food and yoga.
by Lexi Clifford
at Duke University
9 Foods On Campus to Help Prevent the Freshman 15
More like the Freshman 15 pounds of compliments you'll receive over looking just as good as when you left for college.
by Rini Jablonski
at University of California — Davis
Why Khloé Kardashian's TV Show ‘Revenge Body’ Is Problematic
Haters gonna hate.
by Marina Nazario
at Spoon HQ
This Is How Many Calories the Average American Consumes on Christmas
Calories don't count during the holidays, right?
by Nicole Zelaya
at Florida State University
Make These Healthy Black Bean Brownies For Dessert
Brownies with a healthy spin on them.
by Melissa Cannarozzo
at Temple University
7 Things to Stop Saying to Women With Small Boobs
Boobs are boobs, no matter what size.
by Liz Abere
at Spoon HQ
Nikole Goncalves of HealthNut Nutrition Talks Flexitarianism and Listening to Your Body
"My goal is to help people create a healthy relationship with food, not a negative restrictive one."
by Spoon University
at Spoon HQ
