Why I'm Happy Healthier Is Here
Spoon is expanding, and it's something to shout about.
by Sydney te Wildt
at Georgetown University
The Ultimate College Hack is Self-Love, and It's Easier Than You Think
Once you start your self-love campaign, you will notice a difference in your quality of life.
by Jessica Citronberg
at Boston University
How My Fitness Tracker Made Me More Active
Got to get those steps in.
by Kate Cleary
at University of Miami
What to Eat and Drink If You Want Visible Abs
All the ab workouts in the world won’t make them visible if you’re eating junk food.
by Casey Twomey
at Bucknell University
What I Learned About Comparison When I Quit Instagram for a Month
Social media trapped me in a vicious cycle of comparison.
by Victoria Stevens
at Queen's University
5 Self-Care Tips to Help You Survive Your Freshman Year
Don't worry, this isn't another lecture about how important time management is in college.
by Emily Coppella
at Carleton University
Turn These Winter Vegetables Into Filling Holiday Snacks
It isn't just sugary sweets that make for yummy holiday snacks.
by Anna Bradley
at Notre Dame
This Homemade Apple Cider Vinegar Toner Recipe Changes the Skincare Game
ProActiv's ass will be grass after you give this recipe a try.
by Alyssa Modos
at Indiana University
How to Make Zucchini Noodles Without a Spiralizer
Literally as easy as 1-2-3.
by Elizabeth Dieterich
at University of Texas
The Best Places to Eat After Your DC Soul Cycle Session
The healthiest places to eat after a great Soul Cycle class around any of their DC studios.
by Kindha Nasef
at Howard University
Surviving the Holidays: A Guide to Food-Sanity
Maintain your sanity and waistline amidst all the festivities.
by Jeanne Paulino
at Northwestern University
3 Reasons We're More Likely to Gain Weight in the Winter
When the weather gets frightful, snacks get more delightful.
by Claudia Ajluni
at University of Richmond
