5 Easy Ways to Substitute Superfoods into Your Diet
The list of superfoods keeps getting longer and I'm not getting any younger!
by Anna Keefe
at Boston College
5 Instagram Influencers That Promote Self-Love and Body Positivity
All bodies are good bodies.
by Karly Wilson
at St. Louis University
What Life is Like After Recovering From an Eating Disorder
Poutine at 2 am? Yes please!
by Victoria Stevens
at Queen's University
Can Vegetarian Chicken Be... Vegetarian?
Because really, how can chicken be vegetarian?
by Giulia Baldini
at Hofstra University
I Tried Giving Up Soda for a Week
It's time to give up unnecessarily sugary drinks and try new things! I challenged myself to give up soda, a major staple of the typical American University meal, for a week and this is how I did it!
by Ciara Wells
at American University
How and why I used to be afraid of cooking ...
I know it sounds crazy, but it's true. Read my story about how I turned 360 degrees ...
by Rachel Hicks
at Washington and Lee University
It's Never Too Late: Stay Strong with These Five Healthy Habits
With the new year still bright and fresh, here are a few tips to keep you on track with your New Year's resolutions.
by Alexa Truong
at University of California – Berkeley
How to workout free for a week in Madison
Free workouts... who can complain?
by Sophia Slone
at University of Wisconsin- Madison
7 fun ways to celebrate #NEDawareness week
This week ( Feb. 25 - March 3) is dedicated to National Eating Disorder Awareness. Over 20 million women and 10 million men suffer from E.D.'s in the U.S. Yet many have overcome theirs, and it's important to celebrate them. #NEDawareness
by Rachel Hicks
at Washington and Lee University
How Jameela Jamil Is Making a Difference in the Food World
What does it mean to be an influencer? It means to be a model, a role model. And Jameela plays her role very well.
by Giulia Baldini
at Hofstra University
Calling all Terriers: Boston University Students Can Now Receive 15% off the New Terrier Bowl at Jugos Supremo
Now you can be balling on a budget while staying healthy too!
by George Thomson
at Boston University
Guide to Getting the Right Fuel After Your Workout
Don't let your time going to the gym be wasted by not post-fuelling properly
by Talia Brock
at Wilfrid Laurier University
