3 Reasons to Ditch Your Diet (Yesterday)
Eatin' good and lookin' great.
by Gabriella Paul
at University of Florida
How an Online Food Community Taught Me to Love Food Again
Special shoutout to Nutella.
by Spoon University
at Spoon HQ
Gaining Weight in College Isn't About the Number on the Scale
Mental health is as important as the physical.
by Lexi Nickens
at University of Georgia
10 Healthy Breakfasts to Make If You’re Going to the Gym in the AM
Make sure your breakfast works just as hard as you do.
by Ashley Hackett
at Northwestern University
How Cooking from Scratch Changed My Attitude Towards Food
How I found balance in a world of junk food.
by Sage Higgins
at SUNY New Paltz
What High School Health Classes Aren't Teaching You About Eating Disorders
Because those affected are more than a stigma.
by Lindsay Paulen
at High School
What It's Like to Study Abroad With an Eating Disorder
For me, food was the worst part of studying abroad.
by Spoon University
at Spoon HQ
6 Students on How They Learned to Love Their Bodies in College
Real college students discuss their experiences about the journey to love their body, and why you should love yours too.
by Julia Ratcliff
at University of Puget Sound
What Really Happens When You Are Called “Fat”
For the people that forget how powerful their words really can be.
by Emma Devlin
at American University
How Cooking Malaysian Food Restored My Cultural Identity
You can take the Malaysian away from the sambal, but you can't take the sambal out of the Malaysian.
by Mallini Kannan
at University of St. Andrews
Why I’m Proud to Be a Nutrition Student
We eat junk food too, promise.
by Anna Neufeld
at St. Francis Xavier University
5 Things Working in Retail Taught Me About Body Image
These life lessons are far more important than any sale could ever be.
by Jordan Stovka
at University of Maryland
