What I Learned When I Gave Up Alcohol, Gluten, Sugar, and Dairy for 30 Days in College
It only takes 30 days to cleanse your body, soul, and mind.
by Haley RIbeiro
at Texas Christian University
What Happened When I Did 2 Juice Cleanses in Less Than 2 Weeks
I was going to do 3 but a girl's gotta eat.
by Hanna Lundgren
at American University
Here Is Why Everyone Is Raving About Kayla Itsines’ Bikini Body Guide
Everyone is raving because it actually works.
by Randi Ziegler
at University of Florida
How Women Are Pushing Back Against Societal Norms of Weight Training
Okay ladies, now let's get in formation.
by Avery Allen
at University of Wisconsin- Madison
5 Most Scenic Jogging Routes in NYC
Looking at beautiful views can take your breath away just as much as exercising so why not do them simultaneously?
by Randi Ziegler
at University of Florida
6 Trendy Nutrient Shots to Give Your Body a Boost
Put down the Fireball and pick up the wheatgrass.
by Vanessa Sorrentino
at Georgetown University
Healthy Desserts For When You’re Trying to Avoid Processed Sugars
Your sweet tooth won't even know the difference.
by Elena Torano
at Wake Forest University
Are Men or Women More Self-Conscious About Their Appearance?
There's nothing wrong with it.
by Niharika Maggo
at University of Delhi
My Experience with the Advocare 10-Day Cleanse
There are so many scams out there and I am here to tell you why this one actually works.
by Danielle Goldstein
at Bryant University
A New Study Examines Whether Men or Women Are More Self Conscious
Change yo' thinking.
by Niki Laskaris
at Brandeis University
5 Reasons Fitspo Is Just as Unhealthy as Thinspo
Health goes deeper than the physical body.
by Abigail Miller
at University of Florida
Why You Should Stop Caring About Your Clothing Size
We all worry about being size two, but what does the number mean anyway?
by Jacqueline Gualtieri
at Emerson College
