What Happened When a College Kid Tried the Tom Brady and Gisele Diet
It's safe to say I'm not the GOAT.
by Tori Weber
at Boston College
The 4 Best Workouts for Abs That Aren’t Boring Crunches
Some fun, flat-tummy-achieving moves that’ll make you look summertime fine.
by Drucilla James
at University of North Florida
This Is What Dancers Eat Before They Work Out
They're sure to be quick and natural pick-me-ups when you're active too.
by Sarah Pilger
at University of Pennsylvania
15 Healthy Swaps for When You’re Craving Something Sweet
Who says healthy eating can't include dessert?
by Julia Kohl
at University of Miami
6 Reasons You Should Add Guacamole to Your Cinco de Mayo Spread
Guac isn't just for your taste buds, it's good for you.
by Hannah Lidsky
at Western University
Why People Are So Hyped About Suja Juice
Calling all juice lovers.
by Torey Walsh
at University of Richmond
What You Should Eat Before Going to the Gym, Depending on Your Workout
It's all about what works for you.
by Hannah Cooper
at Pepperdine University
This Is What Tanning Beds Really Do to Your Skin
Skin cancer for $8? What a steal!
by Nicolette Hansen
at University of Illinois
Why I Quit Counting Calories, and I’ll Never Start Again
What started out as an easy way to monitor my food intake turned into a nightmare for my health and body.
by Brittany Arnett
at Georgetown University
How to Healthily Navigate the Dining Hall, According to a Nutritionist
The healthiest meals you can find in a college dining hall, as stated by a nutritionist.
by Alison Levitt
at Colby College
This Is When You Should Actually Be Working Out
Make your workout worthy.
by Sara Rukeyser
at Bucknell University
What Really Happens When You Don't Eat Your Fruits and Veggies
It could really mess with your brain.
by Tja Shorr
at CU Boulder