11 Ways to Actually Get a Good Workout on the Elliptical
Because who actually knows what they're doing?
by Grace Barliant
at Syracuse University
Why Self-Love Is the Most Important Skill You Should Learn
Loving yourself is the most important love in this world.
by Sara Rukeyser
at Bucknell University
Cassey Ho, CEO of Blogilates, on How to Stay Healthy in College
Cassey Ho, CEO of Blogilates, gives us the lowdown on stress, fitness, food and community.
by Wendy Sun
at Yale University
How to Eat Vegetarian Tacos Every Day of the Week
If tacos matched the average college student's mood each day of the week, they'd look something like this.
by Cherese Shelton
at University of Hawaii – Manoa
The Ins and Outs of Kayla Itsines’ BBG Workout
This workout has become famous for its amazing results and transformations of its participants, but what is it really all about?
by Brianna Sutherland
at Bryant University
Why Parents Should Not Diet Their Kids
Dieting is very prevalent today, but is it right for parents to diet their kids?
by Caitie Veech
at Bryant University
How My Internship at Reebok Changed What Fitness Means to Me
It's a little different than your average workplace.
by Monica Zunick
at Northeastern University
How Taking a Week off the Gym Made My Lifestyle Healthier
I ate delicious food, spent time with family and friends, and let my muscles recover.
by Kaitie Fiore
at University of Connecticut
7 Healthy Food Swaps to Help You Feel Less Bloated
How to come back after a week of Taco Bell and booze.
by Megan Nichol
at Ohio State University
You Can Actually Sweat Less When You Work Out, Here’s How
From someone who sweats far too much.
by Gillian Dukoff
at James Madison University
How to Eat Like Khloé Kardashian
Khloé is eating right and you can, too.
by Hannah Walsh
at Western University
Why Barbie’s New Dolls Are Actually Worse for Body Image
Life in plastic, not so fantastic.
by Madeline Wilson
at University of California - Los Angeles
