This Body Positive Message is One We Should All Be Paying Attention to
It's time to pay attention.
by Jordan Abramowitz
at University of Virginia
The Difference Between a Dietitian and a Nutritionist, and Why It’s a Big Deal
The "expert" may not be as informed as you think.
by Spoon University
at Spoon HQ
15 Vegetarian Breakfast Recipes That Are Better Than Bacon
Far from boring.
by Sandra Petrovic
at St. Francis Xavier University
What Nutrition Labels Taught Me About Food That’s Not Actually Healthy
Are you sure you still want to eat that?
by Angelia Heimsoth
at Spoon HQ
Why the Low-Carb, High-Protein Atkins Diet Is Actually Terrible for You
The Atkins Diet: weight loss at its worst.
by Nicole Nguyen
at University of California — Davis
Weight Loss Myths You Should Stop Believing
Don’t fall for the lies and misconceptions; you may be sabotaging your weight loss goals instead of enhancing them.
by The Active Times
at Spoon HQ
This Popular Fat Substitute Is Actually Making You Gain Weight
Olean? Not lean.
by Gabby Johnson
at Georgetown University
How to Tell if You Actually Have a Slow Metabolism
It's important to know how quickly you can metabolize a large pizza.
by Cassidy Zimmerman
at University of Pittsburgh
Here's Why You Should Try the Gigi Hadid Diet
It's more low-key than you think.
by Jessica Mickelson
at University of California – Irvine
How to Make Blueberry Chia Seed Pudding Pie
A pie so healthy you can shamelessly eat multiple servings at once
by Kristine Mahan
at Boston University
What Happened When I Tried CrossFit For The First Time
It's more than just picking heavy stuff up and putting it back down.
by Madelyn B Bucher
at American University
7 Ways Fennel Seeds Can Do Wonders for Your Health
These seeds are what you need.
by Anisha Kumar
at University of Virginia
