What Nutritionists Actually Order When They Go Out to Eat
How to eat at your favourite restaurant like the pros.
by Spoon University
at Spoon HQ
This Is Why You Don’t Have Visible Abs, and How to Get Them
Because the gym just doesn't do it.
by Sara Rukeyser
at Bucknell University
8 Things I Learned From Having a Diabetic Roommate
Yes, there are two types, and yes, they are very different.
by Taylor Choi
at University of Texas
9 Tips to Eating Abroad If You Have Food Allergies
With these tips, your dietary restrctions won't ruin your vacation or your health.
by Molly Jenkins
at Texas Christian University
Why Tofu Might Not Be as Healthy as You Think
Soy what?
by Sara Deeter
at Yale University
Healthy Alternatives For When You Need to Devour a Whole Pint of Ice Cream
It's hard to refrain from an entire pint when the whole thing is less than 300 calories, but there may not be a need to.
by Melissa Gallanter
at Boston University
8 Surprising Ways Oil Pulling Can Improve Your Health
The latest health and fitness craze is not for the faint of heart.
by Connor Johnson
at Appalachian State University
Fresh Kitchen: A Whole New Meaning to Fast Food
Healthy meals in a hurry.
by Vickie Nguyen
at Louisiana State University
12 Celebrities Whose Views on Body Image Will Inspire You
Because we have to stop grouping weight and beauty together.
by Sara Rukeyser
at Bucknell University
Why I Went Pescatarian For a Month and Why I’ll Never Do It Again
I tried.
by Marisa Orozco
at University of California – Berkeley
5 Myths About Vegans That Just Aren’t True
Yes, you can sit with us... even if you eat meat.
by Mia Nguyen
at Tulane
9 Leftovers Your Italian Grandma Will Send Back to School With You
Nonnina knows best.
by Tori Carter
at Union College
