11 Foods You Probably Didn’t Know Were Low-Calorie
Feel free to indulge in this surprisingly guilt-free options.
by Shanna Engelhardt
at Duke University
5 Reasons You Should Be Eating More Cashews
The health benefits of cashews are nuts
by Hannah Beaver
at University of Virginia
These Homemade Strawberry Nutri-Grain Bars Are Better Than Store-Bought
Your childhood lunchtime classic revamped into a healthy adult snack.
by Elena Levy
at Texas Christian University
The 9 Best Houston Restaurants to Check Out If You’re Gluten-Free
Because a gluten-free foodie never settles.
by Jessica Nyquist
at Princeton
I Went Raw Vegan for 5 Days and This Is What I Learned
Want to join the bandwagon? Wait a minute.
by Adelodun Olusola-Ajayi
at Spoon HQ
7 Recipes That Will Make Becoming Vegan a Piece of Cake
Who knew becoming vegan could be so delicious?
by Anastasia Dukakis
at Spoon HQ
What I Learned From Growing Up on the Chubby Side
A few nuggets of wisdom with ranch on the side.
by Madeleine Chalk
at James Madison University
These Gluten-Free Salmon Cakes With Avocado Dip Will Be Your New Favorite Seafood Dish
Delicious, savory, satisfying, and full of healthy fats... what's not to love about this quick dish?
by Olivia Chadwick
at North Carolina State University
Why Seed and Salt Is San Francisco’s Most Nourishing Vegan Cafe
Good-for-you food that's not lacking in flavor.
by Spoon University
at Spoon HQ
Interview With Elizabeth Schieffelin, Founder and Owner of an All Natural Smoothie Business in Shanghai
A smoothie a day keeps the doctor away...
by Samantha Schiller
at Vanderbilt University
4 Ways to Eat Like a Champion Bodybuilder
You can eat like a champion too by following these tips from bodybuilders themselves.
by Sabrina Laverty
at American University
This Is What It’s Like to Have Celiac Disease, According to a Fitness Competitor
It's so much more than just giving up bread.
by Hana Brannigan
at University of California — Davis
