What an Acroyogi Eats in a Day to Stay Balanced
Here's an inside look at an animal-free acroyogi who has mastered the balance act of dieting.
by Markita Lewis
at University of Georgia
FDA Proposes New Salt Guidelines to Further Improve Our Health
Just add more salt if it isn't to your liking.
by Soomin Suh
at University of California – Berkeley
23 Foods That Secretly Have Gluten in Them
Caution: contains wheat.
by Samantha Cooper
at Hobart and William Smith Colleges
How to Make Vegan Dulce de Leche
This sweet treat can make anything taste good and it's VEGAN.
by Christina Millan
at SUNY Binghamton
Why It’s Time to Stop Laughing About the Dad Bod and Start Talking About Male Body Shaming
It's all fun and games in the weight room, until it's not.
by Elena Levy
at Texas Christian University
Here’s What You Should Eat If You Want to Eat Like Beyoncé
Being a Queen doesn't come naturally.
by Randi Ziegler
at University of Florida
The Five Tools Every Freshman Needs
College dining halls can be a sad and unpleasant place- so bring these kitchen tools to school with you and skip the lines.
by Mia Stewart
at McGill University
What It Really Means to Keep Kosher
Keeping Kosher is more than just a diet — it's a lifestyle of eating based around Biblical laws.
by Shira Kipnees
at New York
18 Myths About Eating Disorders You Probably Didn’t Know
Never assume.
by Randi Ziegler
at University of Florida
12 Refreshing Foods To Keep You Cool This Summer
Keep your cool in the summer heat with these chilled salads, fruity snacks, and frozen drinks.
by Emily Daniel
at Colgate University
How I Survived as a Vegetarian in the Meat Capital of the World
A guide to studying abroad in Argentina while surrounded by the world's best meat.
by Lindsey Zimmer
at Duke University
6 Popular Diets That Aren’t Worth the Hype
They actually make you gain weight instead.
by Jacqueline Gualtieri
at Emerson College
