How Orthorexia Threatened to Destroy My Relationship with Food
Craving control mentally led to starving my body physically.
by Meredith Ross
at Indiana University
Here's Why The IIFYM Diet Is Dangerous, According to A Registered Dietitian
You shouldn't always trust social media.
by Lisa Hayim
at Spoon HQ
What I’ve Learned From My Battle with Mental Illness and Eating Disorders
Nothing is ever black and white.
by Nancy Chen
at Northeastern University
What I Learned from Starving Myself to Try to Fit Korean Beauty Standards
It ain't pretty.
by Sara Kim
at University of California — Riverside
A Simple Mindset Change That’ll Give You Better Results Than Dieting
Get off the seesaw and take back your life.
by Colleen Daly
at St. Louis University
How Changing My Relationship With Food Helped Me Love My Body
It's time to ditch the guilt.
by paige w.
at Queen's University
The Only Mentality You Need to Feel Good About Your Body
Feeling comfortable in your own skin can be a battle, and requires serious effort.
by Katie Cruz
at University of Miami
How Losing Weight in College Can Turn Into an Unhealthy Obsession
It's not all fun and games.
by Connie Xu
at University of Pennsylvania
5 Signs That Made Me Realize My Food Journal Became an Unhealthy Obsession
How MyFitnessPal turned in to my health enemy.
by Lexi Nickens
at Emory University
Why We Should Be Paying More Attention to Eating Disorders in Female College Athletes
The pressures that female athletes experience make them more likely to develop a dangerous eating disorder
by Maddie Omeltchenko
at UNC Chapel Hill
Why “Dear Fat People” is Harmful to Everyone
You can't fat-shame people into losing weight.
by Nancy Chen
at Northeastern University
What It's Really Like Living on Laxatives to Lose Weight
This little pill could be doing more damage than you think.
by Anonymous
at Spoon HQ
